Miami Central Football Progam

WEEKLY SCHEDULE (Updated)

MONDAY — INSTALL + FILM DAY

Time: 7:00 PM – 8:30 PM
    •    Team meeting
    •    Film review
    •    Offensive & defensive install
    •    Walkthrough (no contact)
    •    Special teams assignments

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TUESDAY — OFF DAY

Full rest & recovery
    •    Optional film study
    •    Trainers open for injury checks

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WEDNESDAY — FULL-PADS WORK DAY

Time: 7:00 PM – 8:30 PM
    •    Warm-up & mobility
    •    Position drills (45 min)
    •    Group work
    •    Special teams
    •    Situational scrimmage

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THURSDAY — OFF DAY

Mental prep only
    •    Study playbook
    •    Watch film
    •    No field work

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FRIDAY — WALKTHROUGH + GAME PREP

Time: 7:30 PM –  8:50 PM
    •    Walkthrough at practice tempo
    •    Play-call confirmations
    •    Special teams tune-up
    •    Coach notes

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SATURDAY — GAMEDAY (Primary)

Kickoff: Varies by opponent (usually afternoon or evening)
    •    Report 1 hour before kickoff
    •    Team warm-up
    •    Ga